Prep Cook Resume Sample (2025)

Prep Cooks are essential in kitchens, assisting chefs by preparing ingredients and maintaining order, which ensures smooth kitchen operations and high-quality dishes. The demand for prep cook roles is projected to grow by 8% in the Middle East region by 2025, with an average salary ranging from $15,000 to $25,000 annually. Now, we will guide you on how to write a great resume for a Prep Cook.

How to Present Your Contact Information

  • Full name.
  • Professional email address (avoid unprofessional ones).
  • Link to your portfolio, LinkedIn, or relevant online profiles (if applicable).
  • Phone number with a professional voicemail.

How to Write a Great Prep Cook Resume Summary

Dedicated and organized Prep Cook with over 3 years of experience in high-volume kitchens, excelling in food prep, maintaining cleanliness, and supporting chefs to deliver top-quality dishes. Recognized for reducing food waste by 15% through efficient inventory management. Seeking to leverage culinary skills and dedication to contribute to a dynamic culinary team.

What Skills to Add to Your Prep Cook Resume

Technical Skills:

  • Knife skills
  • Food safety certification
  • Recipe management
  • Kitchen equipment operation

Soft Skills:

  • Time management
  • Attention to detail
  • Teamwork
  • Communication

What are Prep Cook KPIs and OKRs, and How Do They Fit Your Resume?

KPIs (Key Performance Indicators):

  • Food preparation speed
  • Waste reduction
  • Adherence to safety standards

OKRs (Objectives and Key Results):

  • Improve kitchen efficiency by 15% through better prep techniques
  • Reduce food waste by 10% with effective inventory use
  • Enhance quality control while minimizing prep time

How to Describe Your Prep Cook Experience

List your experience in reverse chronological order. Focus on achievements, responsibilities, and quantifiable outcomes.

Right Example:

  • Efficiently prepared and measured ingredients for dishes, reducing prep time by 20%.
  • Assisted in maintaining cleanliness of kitchen, leading to passing inspections with 95% scores.
  • Managed inventory and reduced food waste by 15% through FIFO method.

Wrong Example:

  • Chopped vegetables.
  • Worked in the kitchen with others.
  • Helped with making food.